Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, verrine façon salade de fruits 🍈🥝🍍. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Verrine façon salade de fruits 🍈🥝🍍 is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Verrine façon salade de fruits 🍈🥝🍍 is something that I’ve loved my entire life. They are nice and they look fantastic.
Recipe of Verrine façon salade de fruits 🍈🥝🍍
To get started with this recipe, we must first prepare a few ingredients. You can have verrine façon salade de fruits 🍈🥝🍍 using 13 ingredients and 4 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Verrine façon salade de fruits 🍈🥝🍍:
- Make ready 35 g kiwi (environ 1/2 kiwi)
- Get 50 g ananas frais (ou en conserve pour moi)
- Take 70 g melon
- Get 5 g graines de chia
- Get 100 skyr nature 0%
- Get 5 g flocons d'avoine
- Get Calories ==> 165 kcal
- Prepare 12 g protéines
- Get 21 g glucides
- Make ready 3 g lipides
- Make ready 4 g fibres
- Prepare 37 % des AJR en vitamine A
- Make ready 57 % des AJR en vitamines C
Instructions
Instructions to make Verrine façon salade de fruits 🍈🥝🍍:
- Commencer par mélanger les graines de chia avec le skyr et laisser reposer une dizaine de minutes.
- Pendant ce temps couper les fruits en petits morceaux, et les déposer au fond de la verrine.
- Recouvrir du mélange chia/skyr.
- Parsemer quelques morceaux de fruits dessus, et terminer en saupoudrant les flocons d'avoine. - - Bonne dégustation !!! 🥄 😋
As simple as that How to Prepare Verrine façon salade de fruits 🍈🥝🍍
So that’s going to wrap it up for this exceptional food verrine façon salade de fruits 🍈🥝🍍 recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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